Podcast Resources

Free Audio Guide: The Boundary Reminder

You know you should set the boundary.

You know you should speak up.

You know it's the right call.

But, a part of you still feels that pull...

“What will they think?”

"WilI I upset them?”

"Should I just agree?”

That’s where this short guided audio comes in.

The Boundary Reminder is your quick reset for the moments when you start second-guessing yourself after you've drawn a line or before you do.

In just a few minutes, you’ll:

Release the weight of other people's reactions.

Anchor into the real reason this matters to you.

Regain the calm confidence to move forward without guilt.

Whether you’re still deciding how to say it, or you’ve said it and the doubts are creeping in, this quick reset will help you protect your peace and stand by your choices.